Pregnancy can come with aches and pains that can feel defeating. Whether you’re an expecting mama or a new mama, we’ll discover ways to relieve the body of pain while releasing tension and stress.

This workshop will be split into 2 sections :

Section 1 - Pain discussion and releasing techniques

Section 2 - Yoga class to release tension and stress

Investment - $25

(Handout & recording included)

Payment can be made via Venmo or PayPal